Welcome!
Hi! I’m Ashley Pinto, an integrative somatic psychotherapist specialized in working with trauma, anxiety/panic, women with ADHD, attachment and family of origin issues. I am a nervous system specialist, trained in Somatic Experiencing and IFS- Internal Family Systems (Parts Work). I help adult women understand themselves better and shift the patterns that hinder them from living their desired lives. I enjoy delving into how our brains and nervous systems work, guiding people to recognize the ingenious ways they have been caring for themselves, along with the often-overlooked inner wisdom that deserves attention rather than criticism. If that excites you, fantastic! And if it feels intimidating, don’t worry; I excel at simplifying these concepts and making them engaging!
If you are looking for Integrative Counseling Group, you are in the right place! A couple of years ago I chose to return to solo practice in service of my own nervous system, family/personal relationships, and in pursuit of providing alternative services that I feel really benefit clients in a way that the traditional insurance-based group practice model cannot. I continue to use my passion and expertise in serving women in the Naperville area, throughout Chicagoland, and all of Illinois.
My integrative therapy intensive model is designed to help you understand YOUR nervous system and learn how to find balance and peace within yourself. Book an intensive package in Naperville or online and let me support you on your journey to wellbeing.